Too much of a good thing?

How are you feeling about chocolate right now?

I have to tell you I'm feeling not so fussed about it.

Temporarily over it, in fact! Could I have had too much of a good thing?

Start today

Balance is all about doing lots of things in moderation - working, playing, doing housework, eating, drinking, socialising, exercising, learning...

If we have too much of any of these - even good things - we're out of kilter.

Learn to adopt a mindset of 'all things in moderation', and try it out this week. Look for the areas of your life that you are 'overdoing' and reel these in. Look for areas that are missing out, and crank these up.

Enjoy the difference it makes in your life.