She is 82, with hot-pink streaks in her 'punk rocker' hair, she goes to the gym for an hour most days of the week and she recently scored her first High Distinction at uni.
In her time, she has overcome alcoholism and depression, and has been sober and anti-depressant-free now for 39 years. She is just starting a new business now, at 82, and is looking forward to graduating from uni.
When I asked her what the secret was to her amazing vitality, she said it was simple. When she was about 78, she told herself to 'get out of this chair, Audrey, and GO DO SOMETHING!'
Start today
Is there anything you've been putting off? Losing weight, having a healthy lifestyle, picking up a course of study, starting a new business?
Think of Audrey, get out of your chair and go do something!
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